As a licensed therapist since 2015, I have worked in a variety of settings where I have helped people of all ages manage their anxiety, depression, trauma, and more. I specialize in mood and anxiety disorders, providing support and skills training to parents of teens struggling with mental illness, and all forms of trauma. Everyone’s life and experience is unique, and I cater my approach to your needs and experiences. I hope to make you feel heard and understood, and never judged.
Education
St. Johns University, Masters of Science, Education & Clinical Mental Health Counseling
Session Type
In-Person, Virtual
Specialties
ADHD
Anxiety Disorder
Depressive Disorder
OCD
Trauma (including PTSD)
Approaches
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Cognitive Processing Therapy (CPT)
Exposure therapies (ERP/PE)