Sara Moye, LMSW, is a dedicated psychotherapist specializing in helping clients manage stress, depression, anxiety, and other mental health challenges. Her work is informed by various methodologies, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness-Based Stress Reduction (MBSR), and Narrative Exposure Therapy (NET). She is trauma-informed and places a strong emphasis on mindfulness techniques and practical coping skills. With extensive experience in providing compassionate and individualized care, Sara is committed to fostering trusting, respectful, and safe therapeutic relationships, empowering clients to increase their self-esteem, improve their relationships, and confidently navigate life’s challenges.
Sara Moye
Therapist
Wall Street, NYC
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Education
NYU, Master of Social Work
Session Type
Virtual
Specialties
ADHD
Anger Management
Anxiety Disorder
Bipolar Spectrum
Depressive Disorder
Gender Dysphoria
OCD
Personality Disorder
Psychosis
Schizophrenia
Substance Use
Trauma (including PTSD)
Approaches
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Cognitive Processing Therapy (CPT)
Collaborative
DBT
Dynamic
Exposure therapies (ERP/PE)
Humanistic
Integrative
Narrative