Teshera Russell

Therapist
Midtown East, NY
Book Now With This Provider
Education
New York University Silver School of Social Work, Master of Social Work
Session Type
In-Person, Virtual
Specialties

Anxiety Disorder

Depressive Disorder

Trauma (including PTSD)

Approaches

Cognitive Processing Therapy (CPT)

Dynamic

Ego States

Polyvagal Informed Therapy

My approach to care:

As a compassionate and empathetic therapist, I seek to understand the unique struggles you may face as you heal from the wounds of the past, enhance your emotional well-being and cultivate a fulfilling life in the present. Utilizing a psychodynamic and trauma-informed approach, I specialize in providing a safe and supportive space where you can explore your emotions, process your traumas, and gain a deeper understanding of yourself. I am here to provide guidance, support, and a non-judgmental space for your personal growth.

Questions before getting
started with SOL?
Not sure? Meet our
other providers.