As a compassionate and empathetic therapist, I seek to understand the unique struggles you may face as you heal from the wounds of the past, enhance your emotional well-being and cultivate a fulfilling life in the present. Utilizing a psychodynamic and trauma-informed approach, I specialize in providing a safe and supportive space where you can explore your emotions, process your traumas, and gain a deeper understanding of yourself. I am here to provide guidance, support, and a non-judgmental space for your personal growth.
Teshera Russell
Therapist
Midtown East, NY
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Education
New York University Silver School of Social Work, Master of Social Work
Session Type
In-Person, Virtual
Specialties
Anxiety Disorder
Depressive Disorder
Trauma (including PTSD)
Approaches
Cognitive Processing Therapy (CPT)
Dynamic
Ego States
Polyvagal Informed Therapy